Here are a few tidbits of pop culture that caught our eye last week.
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I am, by nature, a gregarious extrovert. Except at the gym. There, I keep to myself. Eyes down. Focus within. Conscious breathing. Feel the pain. Let the exhaustion carry you away. I think of it like a religious discipline.
Fresh fruit from your garden is so nourishing. There’s nothing like feasting on tree-ripened peaches. Here are some suggestions to make the fruit of your labor more productive.
There are sounds that dwell, deep and vivid, in human memory.
On Monday, join a geologist to discuss the rock formations, plants and animals encountered on a moderate, two-mile hike in the Calico Basin; for ages 10 and older.
Bodie — California’s most authentic ghost town — is preserved as a state historic park and a national historic landmark. Annually, thousands of visitors explore the former gold and silver boomtown. Maintained in a state of “arrested decay,” Bodie appears much as it did when the last residents left more than 50 years ago.
One UNLV nursing professor has prescribed ballroom dancing as a weapon against cardiovascular disease among Filipinos.