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These are the best workouts for each decade of your life

You can enjoy and benefit from exercise at any age — it just requires choosing the right workouts for your body and physical fitness level.

 
Tips to keep youth sports fun, avoid burnout

Organized sports can be great for kids. But studies show that nearly 70 percent of kids across the U.S. drop their favorite sport before age 13.

Savvy Senior: Tips for retirees to find fun part-time work

Working part time in retirement can be a terrific way to keep busy and earn extra income. The key is finding the right gig that’s fun and satisfying for you.

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