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Las Vegas doctor takes advice to the airwaves

If your elbow hurts when you bend it, don’t bend it. This is the advice Dr. Daliah Wachs gives to a man who calls her radio show, “The Dr. Daliah Show” on KDWN-AM (720), complaining of abdominal pain after doing 200 sit-ups.

Hey kids, it’s OK to play. Fun, too

So now it’s come to this: We have to teach preschoolers that it’s good — and fun — to run and jump.
And, oh yes, we also must teach them to ask their parents if they can go out and play.

Doing squats the right way will help all your exercises

Rolled eyes and a sigh are often the response when I tell clients that we’re doing squats. They can be difficult and take lots of energy. I’m also a stickler for form, which means I’m constantly telling them to straighten a foot or watch the knees and back.

Health Calendar


Woman dies after being found on southwest valley road

A woman who might have been involved in a domestic-related incident died after being found injured on a roadway in the southwest valley, Las Vegas police said Sunday night.

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