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Millions of aging Americans struggling with dizziness and balance problems. “Unfortunately, it’s a fairly common problem,” according to University Health System neurologist Miracle Wangsuwana, assistant professor of medicine at the University of Nevada School of Medicine. Dizziness or feeling off-balance may be common problems, but determining their causes can be considerably more complicated.

One of the most common questions I’m asked as a trainer is, “Which machine do I use to get a six pack?”