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Break away from bad online gaming habits

The holiday season is always an exciting time for gamers. This year is particularly interesting with the launch of two new gaming systems – Sony’s PlayStation 4 and Microsoft’s Xbox One, as well as a long list of titles gamers everywhere are feverishly waiting to play, including “Watch Dogs,” “Assassin’s Creed IV” and “Battlefield 4.”

Healthy holiday choices to avoid weight gain

The holiday season just wouldn’t be the same without the decadent treats and extravagant meals that mark the season. While these treats are tempting, they can wreak havoc on your health in the long term. But swearing off some of the season’s best assets will only turn you into a Grinch.

:)