Barb Morris has had shingles, carpal tunnel syndrome, heart problems, abdominal pains and pains in her neck, back and thighs. She has smoked, has drunk too much, has suffered depression and has used illicit drugs.
There are a few areas in my gym that give me 20 to 60 feet of empty space in which to do some challenging exercises. I’m talking things such as walking lunges holding dumbbells, inchworms, farmer’s walks and even today’s exercise, dragon crawls.
Keeping your business afloat in a tough economy is one thing. Keeping your business afloat in a tough economy while finding time to volunteer at an animal shelter, compete in triathlons, help a child through a kidney transplant or battle cancer? That’s another level of achievement altogether.