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Radioembolization: Starving tumors to fight cancer

Aug. 17 was the 10th anniversary of 59-year-old Dal Anderson’s carcinoid cancer diagnosis. He commemorated the occasion by writing his cancer a letter. After all, there have been some perks, he says. People say you look good. You find joy most people just brush past. You pick your friends well. You get to tell “the Man” to take a leap sometimes.

For stronger arms and shoulders, take a few dips

The ability to lift one’s own body weight opens up a world of possibilities. Dips are one of the most effective body weight exercises. They are also a transferable gymnastic movement.

Time to spell it out ASAP

When he was left alone in an office with his medical record open on the doctor’s desk, a longtime friend of mine admitted curiosity got the best of him and he went over to see his file.

From cowboy poetry to Basque food, ample reasons to visit Elko

Years ago, long before my family moved to Nevada, my husband and I heard cowboy poet Waddie Mitchell recite “The Old Prospector” — a tale of a man and his mule who headed to Elko “because he wanted to.”