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Pistol squats can be teaching tool for the body

Pistol squats are one of those exercises that can be intimidating at first. But with today’s modifications you can ease your way into them.

 
FDA OKs electric headband to prevent migraines

The Food and Drug Administration said Tuesday it approved a nerve-stimulating headband as the first medical device to prevent migraine headaches. Agency officials said the device provides a new option for patients who cannot tolerate migraine medications.

 
Never too early to start training for football season

The Super Bowl marks the end of football season for fans and athletes alike. But that doesn’t mean you can’t train for next season, as an energetic fan or an up-and-coming player.