You do not have to be sick to see your primary care provider. In fact, one of the easiest ways to stay healthy is to schedule a once-a-year annual comprehensive wellness visit. Through conversation, screenings and goal setting, your provider will help you take control of your health and plan for your future wellbeing. At […]
Managing your health is more than just attending your regularly scheduled doctor visits. It’s what you do outside of those visits that can make a significant impact on your overall health. Simple changes to your routine can make a positive difference. As you prioritize self-care, you will find ways to stay healthy as you age. […]
Get Your Flu Shot, Not the Flu The flu is a contagious respiratory illness with symptoms that typically have an abrupt onset and often include fever, chills, headache, fatigue, body aches, cough, sore throat and a runny or stuffy nose. It can travel six feet as airborne particles and can live for 24 hours on […]
