Health and Fitness: Squats
December 15, 2011 - 2:53 pm
Las Vegas personal trainers Chris Huth and Crystal Harvey demonstrate exercises to strengthen and tone the legs.
Las Vegas personal trainers Chris Huth and Crystal Harvey demonstrate exercises to strengthen and tone the legs.
Johnny Knoxville figures he’s had some sense knocked into him. Sixteen concussions — or was it 17? — will do that to an actor.
Toni, can you please explain how I can enroll in Medicare when I cannot open a “My Social Security” account?
A dream vacation can turn into a real nightmare if you get ill or injured and aren’t prepared. Here are some travel tips for seniors.
The out-of-state visitor was in the valley from April 1 to April 6. The health district does not have information about the person’s immunization status.
Researchers have been discovering links between siblings and various health factors, including obesity and mental health.
Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help.
Famous since she was the Ivory Soap baby, Shields could write a book of life lessons. Instead, she’s forming a community.
Prenatal yoga has been shown to lower stress and anxiety, which can contribute to complications. It also could shorten labor and reduce labor pain.
Continuing-care retirement community differ from other types of senior housing because they provide all levels of housing, services and care in one location.
With her husband, James, hospitalized and awaiting a double transplant, Alice asks what happens once his Medicare lifetime reserve days are used up.