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Exploring Death Valley’s lesser-known areas

Day trippers ready to move beyond Death Valley’s greatest hits should consider less popular tracts like the park’s sand dunes, badlands and Star Wars backdrops.

Family can be strong foundation to weather any storm

A friend and colleague of mine, Dena Johns, a licensed marriage and family therapist, as well as a mother and a wife, was recently diagnosed with cancer.

At 64, George Clooney now fully grasps his dad’s advice

“Now I completely understand what he was saying, because I’m so happy with my life,” George Clooney says of his father’s lesson about fame and family.

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How much sleep do we really need?

Here’s what sleep scientists and doctors say about how much you really need — and whether your gender plays a role.

3 benefits of strength training as you age

A top concern for people 55 and older is their ability to live independently as they age. Here are some strength training tips that can help.

How often should you change your pillowcase?

While the frequency with which to wash your sheets is somewhat common knowledge, most people should swap their pillowcases even more than that.

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