98°F
weather icon Mostly Cloudy

Tips for grilling vegetables at Labor Day barbecue

When barbecue expert Steven Raichlen traveled the world searching for novel grilling traditions, he marveled at the commonalities across 60 countries.

The way live fire brings people together. The universal embrace of smoky flavors. The theatrical nature of what could otherwise just be a family getting food on the table.

“If you simmer a pot of soup on the stove, nobody’s going to gather around and watch the show,” says Raichlen, author of “The Barbecue Bible” and 32 other books.

He wasn’t searching for grilled vegetables. He found them everywhere anyway. Grilled mushrooms, peppers and even artichokes in Italy. Planks of asparagus laced onto wire-thin skewers in Japan. Corn and chilies served in countless ways in Latin America.

Much of what he found ended up in “How to Grill Vegetables,” which also is a nod to his wife, daughter and cousin, all vegetarians — “So it’s sort of self-defense,” he jokes.

But he notes that nearly all of his books devote a substantial section to vegetables.

“There’s nothing like the high, dry heat of the grill that intensifies a vegetable’s sweetness,” he says. “In so many cultures, grilled vegetables really have a very important place.”

Getting the most out of veggies

The first thing to consider is the structure of the vegetable, Raichlen says, and then select the appropriate method.

As a general rule, high-moisture vegetables like zucchini, peppers and mushrooms are best served by direct grilling, meaning cooking over a high-heat fire with the lid open. He recommended bringing the temperature to 500 to 600 degrees Fahrenheit.

Denser vegetables like turnips, cauliflower or leeks are better served by indirect grilling, or cooking next to the fire, with the lid closed, at 350 to 400 degrees.

Closing the lid presents another opportunity to inject the vegetables with smoky flavor by adding wood chips or chunks to the fire or smoker vault of a gas grill, he points out.

“Then you can smoke as well as roast, so you wind up with very incredible flavors,” he says.

Try ‘caveman grilling’

Many cultures char certain vegetables directly on hot coals, which Raichlen calls “caveman grilling.”

Baba ganoush, the Middle East’s smoky eggplant dip, is the best-known example.

“It’s an absolutely magical dish, because the eggplant has a smoking device built right into it,” Raichlen says, referring to its thick skin. “All you do is char the skin and it permeates the flesh.”

Tomatoes, onions, squash and zucchini work, too. Just fan the embers to blow away excess ash. Sear the vegetables on all sides, turning frequently, and scrape away the most burnt parts.

Don’t limit yourself

Beyond corn, peppers and other usual suspects, Raichlen also has grilling recipes for potatoes, beets, carrots, avocados and even lettuce.

He makes a grilled version of the steakhouse classic wedge salad with a quick homemade dressing spiked with chipotle peppers. Simply cut a head of iceberg lettuce into quarters and briefly sear the cut sides. The edges get sweeter and pick up smoky notes while the center stays cool and crisp.

Before grilling, it’s best to scrub the grill grate and coat it with vegetable oil — good advice for all types of grilling. And it’s usually a good idea to first season vegetables with an olive oil-based marinade.

Then it’s a matter of “doing a dance on a razor’s edge” between pleasantly charred and outright burnt, Raichlen says. “You try to get as close to burnt as possible without actually burning.”

Two recipes from “How to Grill Vegetables”:

Charred Eggplant Dip with Tomatoes and Onions

Serves: 4 to 6, about 2 cups

Time: 10 minutes to prep, 6 to 10 on the grill

2 small or 1 medium eggplant, about 1 pound

2 large plum (Roma) tomatoes

1 sweet onion (unpeeled)

1 large clove garlic, peeled, loosely wrapped in aluminum foil

½ teaspoon freshly and finely grated lemon zest

2 tablespoons lemon juice

3 tablespoons extra virgin olive oil

2 tablespoons chopped dill or parsley

Directions

Set up your grill for ember, or “caveman,” grilling. Rake out the coals in an even layer and fan off loose ash. (Alternatively, this recipe can be made with high-heat, direct grilling.)

Lay the vegetables on the coals and grill, turning often with tongs, until the skins are charred and flesh is easily pierced with a skewer, about 2 minutes for the garlic, 4 minutes for the tomatoes, and 6 to 10 minutes for the eggplants and onions.

Transfer the veggies to a wire rack set over a rimmed sheet pan to cool. Scrape and discard the really burnt parts. Roughly chop the vegetables.

Place them in a food processor and pulse to a coarse puree. Work in the zest and juice and enough extra-virgin olive oil to obtain a loose puree. Add the dill, season to taste with coarse salt and black pepper. Serve with pita bread or chips.

Grilled Wedge Salad with Smoky Ranch Dressing

Serves: 4

Time: 15 minutes to prep, 3 to 4 minutes on the grill

⅓ cup mayonnaise

⅓ cup buttermilk

1 tablespoon rice vinegar

1 teaspoon minced canned chipotles in adobo

½ teaspoon lime zest

1 tablespoon lime juice

3 tablespoons chopped cilantro or dill

1 head iceberg lettuce, cut into quarters through the core

¼ cup chopped smoked almonds

Directions

In a small bowl, whisk the mayonnaise, buttermilk, vinegar, chipotle, and lime zest and juice. Salt and pepper to taste. Wait to stir in the cilantro until just before serving.

Set up your grill for high-heat, direct grilling. Scrape the grill grate clean and coat with vegetable oil.

Brush the cut sides with olive oil. Arrange the wedges cut sides down on the grill on a diagonal. Grill until lightly singed, 1 to 2 minutes, giving each wedge a quarter turn after 30 to 60 seconds to lay on a crosshatch of grill marks. Grill the other cut side, working quickly so the lettuce remains raw in the center.

Transfer the wedges to a platter, spoon over the dressing and sprinkle with almonds.

MOST READ: LIVE WELL
Don't miss the big stories. Like us on Facebook.
THE LATEST
 
Power plants: Prime protein sources to cut back on meat

Many people consider eating less meat. But they sometimes hesitate because they are concerned about how they would replace all that lost protein.

Why Medicare shopping season could bring a dose of confusion

More than a million people will probably have to find new coverage as major insurers cut costs and pull back from markets for Medicare Advantage plans.

Therapist inspires own daughters to follow his career path

Arguably the most talented therapist I know, Las Vegan Jimmy Monaghan has lived a life that could well inspire a smash-hit Netflix documentary.

What does a diagnosis of dense breasts mean?

“About 50 percent of women have dense breast tissue,” says Dr. Kristin Robinson, a Mayo Clinic breast radiologist.

Should people 65 and older get the pneumonia vaccine?

Each year, pneumonia leads a whopping 1.5 million people to visit medical emergency departments in the U.S. and causes roughly 50,000 deaths.

MORE STORIES