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Can mindfulness meditation really reduce stress?

It’s common to feel skeptical about an activity that promises quick and easy stress relief. Yet mindfulness meditation promises just that.

 
Addressing barriers between Black men, mental health help

African American men have the highest prevalence of trauma, according to Mental Health America, but seek therapy less than any other demographic.

 
Pedestrian injured in Strip resort crash

A pedestrain suffered life-theathening injuries after a witness said a driver sped out of the hotel’s valet area and collided with the victim.