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Four simple tips for designing an on-trend home for 2014

The new year will usher in a new era of home decor by welcoming an “anything goes” attitude as designers mix old with new; DIY and high-end; as well as rustic and sleek to create eclectic, one-of-a-kind looks that are just as personal to the homeowner as they are unique.

Want a shot at a healthy future? Vaccinations aren’t just for kids

The best approach to health is a proactive one, and that means getting an annual checkup and staying up-to-date on recommended vaccinations. But many adults don’t visit a doctor unless they feel ill, nor do they think about vaccination as part of their routine, preventive health care. This leaves them needlessly vulnerable to illnesses that can cause severe health complications or even death.

Survey finds Americans want gift cards for the holidays

The holiday shopping season is wrapping up, and poll after poll shows that consumers spent even less this year. But, despite the tight wallets, one gift category is expected to increase in sales this year: gift cards.

Exciting ways to stay motivated and get fit this year

This is the time of year when many people set a weight loss goal and pledge to begin living a healthier life. Enrolling in a fitness program is a popular means of accomplishing a weight loss goal. But while many people are successful with their exercise programs, others fail because they quit the program before they can reap the benefits.

Staying happy and healthy this season the active way

The holidays are a time to share joy and happiness with loved ones. Yet with long lines, holiday parties and traveling, this time of year can really be exhausting. Add in the cold weather and other everyday stresses and you will find staying happy and healthy during the holidays can be downright impossible.

Three weekend-friendly DIY bathroom upgrades

How much time do you spend in the bathroom each day? Whether it’s where you prep the kids for bed or step away for some alone time, the bathroom is one of the most frequently used rooms in the home. It’s also one of the best areas in which to invest; renovating or simply updating this space can lead to a 62 percent return on investment.

The nation’s most deadly disease

Few people understand just how much a threat cardiovascular disease (CVD), or heart disease, can be. Consider this: heart disease is the leading cause of death in the world. Cardiovascular disease claims more lives each year than cancer, chronic lower respiratory disease and accidents combined. While heart disease is truly dangerous, in many instances the disease is preventable.

The ‘preventive medicine’ to help protect financial health when you’re seriously injured, ill or unable to work

If injury or illness left you unable to work – even for a short time – would your financial health be at risk? Fifty-nine percent of U.S. workers said their financial resources would last 12 weeks or less without a paycheck. But many workers have access to the “preventive medicine” designed to help protect their financial health – in the form of employer-sponsored benefits.

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