MMA 101: The Armbar Submission — VIDEO

This is the first of many videos from to show some of the basics in mixed martial arts.

In this video, the technique of the armbar submission from closed guard is demonstrated by BJJ black belt, Robert Drysdale, a highly decorated Brazilian Jiu-Jitsu practitioner.

Brazilian Jiu-Jitsu, kickboxing, Muay Thai, wrestling, and karate are just some of the disciplines on display in the sport of MMA. The moves demonstrated in this video should only be attempted by trained professionals.

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