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THE LATEST
Israel threatens to annex land in Gaza unless hostages freed

Israel Katz’s comments on Friday came days after renewed Israeli airstrikes on Gaza — as well as the country moving more troops into the Palestinian territory.

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How much sleep do we really need?

Here’s what sleep scientists and doctors say about how much you really need — and whether your gender plays a role.

3 benefits of strength training as you age

A top concern for people 55 and older is their ability to live independently as they age. Here are some strength training tips that can help.

How often should you change your pillowcase?

While the frequency with which to wash your sheets is somewhat common knowledge, most people should swap their pillowcases even more than that.