2016 Shadow Ridge Girls Cross Country Capsule

League: Class 4A Northwest League

Head coach: Andy Flynn, fourth season

Returning letter winners: Eight

Top athletes: Serena Garcia (Jr.), Kaycee-Jay Castle (Sr.), Allyse Ballard (Sr.), Tiana Jones (Jr.)

Outlook: Eight letter winners return for the Mustangs, who are hoping for a successful season.

“The Shadow Ridge cross country team has been training all summer and preparing themselves for a great season,” Flynn said. “With a solid base of experienced runners, the team will be ready for whatever the season brings.”