Tips for looking and feeling your best during the hectic holiday season

From the moment your alarm clock rings, the race is on. It’s a rush to get ready, a hurry to get to work and a hectic day at the office, all before the evening introduces its own laundry list of tasks. It can feel difficult — if not impossible — to find time to care for yourself in the daily hustle and bustle, but at the same time, everyone wants to look good, feel good and be healthy.

Five ways to eat local throughout the year

Fresh food is harder to come by once the last leaves fall and the frost sets in, but there are still a number of ways you can keep your commitment to eating locally alive year-round.

Five ways to make holiday entertaining easy

Whether hosting a holiday meal for the family or an open house for the neighborhood, entertaining can be stressful – especially during the holidays when there’s so much pressure to make everything perfect. Here are some simple tips on how to make entertaining more enjoyable for all involved.

Holiday shoppers: beware of ‘budget fatigue’

The past few years have been hard on the American pocketbook – and psyche. Just when we think we see the light at the end of the recessionary tunnel, something happens to make us pull our belts a little tighter and dampen our spirits. Many of us have had to curtail spending for quite some time, and with the holiday season (read, shopping season) coming up fast, we’re itching just to let go and spend like it’s 1999.

Life insurance for kids: Long term benefits come from early investment

Being protective goes hand-in-hand with being a parent. From hand sanitizer gel to bike helmets to high-tech car seats, moms and dads will go to the ends of the earth to keep their little ones safe, sound and happy. But eventually, the scrapes and bruises no longer need a healing kiss, the training wheels come off the bike and the day comes when they’re driving to school – not just high school, but college. You might be surprised, but there are actions you can take now that will protect them then – and even beyond.

Give the gift of personalized wine

A new trend is emerging with more people developing interest in a carefully cultivated wine and food lifestyle. People are creating their very own vintage – making it a great holiday gift idea.

Go ahead, be an egghead: fortified eggs benefit the brain

Egg consumption is on the rise, and not just at Easter. According to the American Egg Board, each American eats about 250 eggs annually – 20 eggs more per person every year than people were eating two decades ago. And there are many ways to enjoy eggs of all kinds of varieties, from colors to sizes to omega-3 fortified eggs.

Fight the ‘Are we there yet?’ blues

Whether you’re flying across the country or driving to grandma’s house, traveling with kids – of any age – can be stressful, especially during the holidays. There is a 33.4 percent chance that a flight will be late, cancelled or diverted nationwide during the winter holiday period, according to a USA Today survey. How do you entertain your digitally savvy kids during hours spent in cars, busses, trains or planes?

The beautiful truth of aging – 4 steps for a healthy and active mind

With age comes the inevitable anxiety of mental decline. A common misconception is brain health is predetermined and can’t be changed – it’s the “you’re stuck with what you got” notion. But experts suggest brain health can be positively influenced throughout different stages in life.

Recycle with Class: Coupons for Our Troops!

What do you do with expired coupons? Are your outdated coupon inserts lining the bottom of a birdcage or filling up the recycle bin? There is a more productive way of using those expired little slips of paper.

Energy Incentives

With winter encroaching – or having already arrived, if you’re on the East Coast – now is the time to make sure your home’s energy efficiency is ready to handle the elements.

Can We Peek at Their Price?

We found a house we like, but it turns out there’s another bidder also looking at it. We don’t want to pay too much. Is there anyway we can see the other bid?

Claiming Your Credit

Follow these steps to get all your documents in order and to claim your energy-efficiency tax credit

Book Briefs

This week’s book event highlights include signings with H. Lee Barnes, Erin Lale, JoAnn Oppenheimer, Judy McFadden and information on the The Jewish Community Center of Southern Nevada’s fourth annual Jewish Book & Arts Festival.

Literary Las Vegas: ‘Tales From Fremont Street’

“Tales From Fremont Street,” a collection of six interconnected graphic stories edited by Pop! Goes the Icon publisher Pj Perez, taps the talents of Ed Hawkins, The Fillbach Brothers (Matt and Shawn), Jarret Keene, Victor Moya, Deryl Skelton, F. Andrew Taylor, Evan Dent, Warren Wucinich, Dylan Todd and Jska Priebe.

Centennial Neighborhood News

WINTER BREAK CAMPS FOR KIDS
ACCEPTING REGISTRATION

Things to do in Centennial

Learn basic raku-style pottery techniques, head to Aviation Nation or take in an Autumn Harvest Festival this week.

Dining pick of the week: East Coast Eats

This East Coast is all about Boston with its New England seafood, regional roast beef sandwiches and Boston pizza with or without red sauce.

Things to do in Paradise/Downtown

City of Las Vegas staffers are set to say goodbye to the Bridge Gallery on the second floor of Las Vegas City Hall with “A Walk on the Wild Side.” The Musical Arts Chorus plans to perform Felix Mendelssohn’s St. Paul Oratorio and Las Vegas Academy is putting on “Big River: The Adventures of Huckleberry Finn.”

Neon Museum facility taking shape to preserve local history

A decade-long vision is scheduled to come to fruition next year when construction of the La Concha Visitor Center at the Neon Museum, 821 Las Vegas Blvd. North, is complete.

Area briefing

SEMINAR TO FOCUS ON WORKPLACE VIOLENCE PREVENTION

Things to do in Henderson/Anthem

Richard Cheese & Lounge Against the Machine are set to perform at 8 p.m. Friday at Ovation at Green Valley Ranch Resort, 2300 Paseo Verde Parkway. Tickets are $35 to $99. Visit greenvalleyranchresort.com. That’s just one of many things to do this week in Henderson and Anthem.

Henderson/Anthem neighborhood news

The Sunset Garden Club plans to meet at noon today at the Paseo Verde Library, 280 S. Green Valley Parkway. The topic is scheduled to be “Growing Orchids in Las Vegas,” presented by Melanie Long, who writes the Las Vegas Home & Garden column for examiner.com. She also has a business, PlantNannyLV, providing care for orchids and other delicate plants while their owners are away. This event is open to the public.

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