Summer health: stop frequent heartburn

Summer is here, which means it’s time to pack your bags for vacation, dust off your beach umbrella and fire up the grill. Unfortunately many people will not only feel the summer heat outside with friends, but also inside their chest. Summer is prime time for heartburn.

New research shows health benefits of salt

In a recent New York Times article, award winning science journalist Gary Taubes describes the considerable efforts and expenditures made by government public health agencies to support and promote salt restriction, despite clinical evidence which does not support population-wide salt reduction strategies. Here are the facts you need to know to support the health of your family.

Sophisticated or sweet, frozen pops are summer’s hottest DIY treat

Making your own pops at home is the hottest food trend this summer. They’re cool, delicious, fun and easier to make than virtually any other frozen treat. Plus, with the right combination of ingredients, they can as easily be a sophisticated dessert for a grown-up soiree as they are the perfect snack for a kids’ party.

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