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Tight hips? Try these 10 yoga poses to feel less stiff

If you have back pain, neck and shoulder stiffness or pain, sit a lot for work or are sedentary, hip-opening exercises can quickly alleviate the tightness.

How often should you change your pillowcase?

While the frequency with which to wash your sheets is somewhat common knowledge, most people should swap their pillowcases even more than that.

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Fans want answers after Kelsea Ballerini cancels Las Vegas show

After Kelsea Ballerini abruptly canceled her upcoming Las Vegas concert without explaining why, fans were left wanting answers — and worrying about what might have happened to the country star.

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