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Class 4A girls league MVPs

Here are the girls Class 4A league MVPs, as selected by coaches Northeast League: Kyndal Ricks, Rancho 16.0 Ppg, 5.0 Rpg, 1.9 Apg, helped Rams reach postseason for fifth year in a row Southeast League: Dre’una Edwards, Liberty Class 4A-leading 19.0 Ppg, 7.7 Rpg, helped Patriots win league for sixth year in a row Northwest League: Justice Ethridge, Centennial UNLV commit helped Bulldogs win league for fourth year in a row Southwest League: Essence Booker, Spring Valley 16.5 Ppg, 5.0 Rpg, 4.2 Apg, helped Grizzlies win league for first time as Class 4A team

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Skipping this dynamic step could sabotage your workout

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require movement — when warming up.

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So your insurance dropped your doctor. Now what?

Nationwide, contract disputes are common, with more than 650 hospitals having public spats with an insurer since 2021.

Sports on TV in Las Vegas

Here’s today’s local and national sports schedule, including television and radio listings.