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THE LATEST
THE LATEST
Is brain rot real? Here’s what health experts say

“It’s what happens when you consume too much low-quality online content, which is like junk food for the brain,” Dr. Andreana Benitez says.

One thing a cardiologist adds to almost every meal

When it comes to sticking to a heart-healthy diet, Dr. Christopher Davis says you can’t go wrong with this food that aids nitric oxide production.