In breast cancer detection, the test matters

– One in eight American women will be diagnosed with breast cancer in their lifetime. However, early detection coupled with advanced treatment options has cut mortality rates by a third in the U.S. over the past 20 years. Today, a new breakthrough technology is poised to provide a dramatic improvement in breast cancer detection by making mammograms more detailed and accurate.                             

Tips for adjusting to busy family schedules

– The kids are back in school, fall activities are starting up again and the house is empty at different times of the day, making it difficult to keep up with hectic schedules – including yours. Yet there are easy things you can to do adjust to changing family routines, while ensuring your home remains comfortable and safe, no matter what time the kids come and go.

Tips for stress-free travel

Traveling is a wonderful opportunity to see the world, but it can come with stress that turns a vacation into an experience you quickly want to forget. Sticking to exhausting itineraries, eating an abundance of rich foods, and even planning a visit with family can turn an enjoyable vacation into a stressful experience.

What gadgets top 2012 holiday wish lists?

The holiday shopping season is here and the newest tech gadgets are probably at the top of all your loved ones’ wish lists. This year, touch-enabled Ultrabook convertible and tablet devices offer a refreshing take on mobile computing and are proving themselves worthy of your gift-giving dollars.

Great destinations to visit over the holidays

– For some people, the holidays are meant to be spent at home, surrounded by friends and family. For others, they are a time to escape on vacation. And then there are those remarkable people who manage to work in both. To aid in that pursuit, here are six destinations across the country that are perfect for a quick holiday getaway.  

Outdoor activities heat up as weather cools down

– As the days grow shorter and Old Man Winter makes his appearance, many of us are tempted to bundle up and stay indoors. But don’t let the changing weather keep you from nature’s beauty and the potential of outdoor adventure.

Safeguard the big day: How to protect the wedding of your dreams

– Planning a wedding has many important components, with decisions to make on everything from finding the perfect flowers to choosing the right location. For brides- and grooms-to-be, one important choice that shouldn’t be overlooked is the idea of purchasing wedding insurance. Because no matter how carefully a couple plans the big day, something can always go awry.

DIY with the right footwear

– Construction workers don’t wear high-heels – and not just because of the questionable fashion statement that might make. Professional builders know how important it is to protect their feet on the job, and you should do the same when undertaking your do-it-yourself home improvement and maintenance projects.

‘Tis the season for holiday baking

The holidays are a busy season. From cooking and baking for family and friends to holiday shopping and preparing for time-honored traditions, the season will pass in a blur. Regardless, it’s also the time of year when everyone has holiday cookies and extra-special meals on their minds.

Turkey is tops for easy, everyday meals

At this busy time of year, it’s often difficult to get a meal on the table, especially if you’re multitasking between other priorities around the home. Consider including turkey burgers in your dinner menus – it’s a great way to add protein and create a delicious and convenient meal without having to be tied to your kitchen for hours.  

Working together to help maintain bone health in people with multiple myeloma

As we are reminded during National Family Caregivers Month in November, taking care of a loved one with an illness, such as cancer, can be both physically and emotionally challenging. For caregivers of the approximately 70,000 American adults currently living with the second most common blood cancer, multiple myeloma, there are additional responsibilities associated with taking care of their loved ones.

Facing surgery? How you can help ensure the best outcome

– When you’re facing surgery, it’s normal to feel anxious. Many people find it daunting to completely surrender their well-being to others. Common fears range from concerns about undergoing anesthesia, to how long the recovery period will last. That is why it is important to know and trust the physicians responsible for your anesthesia care.

Bedwetting is a normal part of a child’s development

– Bedwetting is a natural childhood developmental phase that millions of children experience. While it’s quite common, parents still struggle with interrupted sleep and extra laundry loads, and some even wonder where they might have gone wrong in the potty-training process. If not handled properly, children can even lose confidence in themselves, especially when faced with potentially discouraging situations like a sleepover at a friend’s house.

Tips for seniors on managing health care costs

– Finding the Medicare coverage that best fits their needs and their pocketbooks is challenging for many seniors. Health care plans make changes to their coverage. People’s health conditions change. Not keeping on top of these changes can mean problems. Suddenly seniors may find they don’t have needed coverage, their doctor no longer takes their plan, or they face steep medical or prescription drug costs.

Help stay healthy this holiday season with a flu shot [Infographic]

With flu season in full swing, older adults need to know that getting a flu shot doesn’t just help keep them healthy, it also helps prevent the spread of the flu to family and friends. This is particularly important during the holidays because family members of all generations spend time together in close quarters increasing the risk of spreading the flu. Individuals may be infected with the flu and spread it several days before showing symptoms.

Why Alzheimer’s should factor into your retirement plan

In an ideal world, you will retire and enjoy many years fulfilling your dreams and spending time with those you love the most. Your retirement years can be some of the happiest and most enjoyable years of your life. But while we all hope for the best outcome possible, it may be prudent for you to plan for the possibility that life may deal you a difficult hand.

Creativity, organization, and activism help communities cope with police budget cuts

– With schools back in session and the holidays approaching, many of us start to think more about the security of our communities. While crime is down, budget cuts in police departments across the country add to local concerns, and people in your community may be seeking new, cost-effective ways to make your neighborhoods safer.

When your body runs hot, you need salt to stay hydrated

– Every day, more and more Americans are motivated to start exercise programs. And while few will ever attain the fitness of an all-star athlete, we can all benefit from increased physical activity and improved health. However, regardless of your level of activity, you still need to maintain good hydration.

Taking time for fitness this winter

With the time for New Year’s resolutions right around the corner, many people look to the winter season as the perfect time to get in shape and back into the right wellness regime.

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