How to shop for dental insurance

Dental health is essential to overall health, affecting everything from our hearts to our mental well-being. Yet despite ample research that underscores the importance of taking care of our teeth, millions of Americans never go to the dentist. A lack of dental insurance is one of the top reasons Americans don’t keep up with their dental care.

Know your options when selecting a treatment for metastatic melanoma

After a diagnosis of metastatic melanoma, it can be difficult to understand the different treatment options that are available. Every case is unique and there is no single answer for which treatment may be best for you. But it is important to be an active participant in your own treatment journey, or that of your loved one, and understand the options that may be available. Having a discussion with your doctor can help determine the best path forward.

Ditch the New Year’s resolution and make 2014 a delicious, well-balanced eating revolution

The New Year’s resolution is an annual tradition for many Americans. But year after year, Americans throw themselves into a harsh new routine of extreme weight loss and diet, which leaves little room for success. In fact, 92 percent of those who set a resolution fall short of keeping it. This year, kick those New Year’s resolutions to the curb and revamp your lifestyle with a well-balanced eating revolution. What does this mean? Make small – and flavorful – changes to your daily routine to help you reach your goals and become a better you throughout the year. The following tips include new ways to prepare meals for every season, allowing you to boost your energy and make better choices without sacrificing taste.

Tough times never last, tough people do

Growing up just steps away from the slopes in Park City, Utah, Steven Holcomb’s Olympic dreams started early. Today, the 32-year-old Holcomb pilots the four-man bobsled crew nicknamed the “Night Train” and is considered one of the most successful bobsled drivers in U.S. history.

Plugged in, tuned out: Teen distraction increases pedestrian accidents

From dating to driving to curfews, there’s a lot to worry about if you have a teenager. You want to keep your child safe and likely have talked about distracted driving and avoiding texting while behind the wheel, but technology can be distracting while walking, too. More teens are plugged in and tuning out to the world around them. An alarming 39 percent were observed typing on a phone, and 39 percent were wearing headphones while crossing the road according to a new report.

Turn your tax refund into savings

Millions of Americans get a refund on their taxes each year. If you are one of them, why not use part of your refund to save for the future with a Series I Savings Bond from the U.S. Department of the Treasury? You can invest as little as $50 in this affordable, safe and convenient savings option, which can help you meet your long-term savings goals and build a brighter future.

Rebels roll over Utah State to end home losing skid

Deville Smith scored 18 points, and Roscoe Smith totaled 13 points and 14 rebounds to carry UNLV to a 62-42 victory over Utah State at the Thomas & Mack Center.

Sierra Vista wrestler goes from beating ‘one guy’ to seeking girls state tourney

Caroline Sauder enjoyed her brief time as a student manager for the Sierra Vista wrestling team. Sauder was able to spend more time with her father and many of her closest friends. As a bonus, she could participate in workouts to stay in shape for volleyball. But she just couldn’t keep off the mat.

Davis lifts Canyon Springs to upset of Las Vegas

Here’s what kind of night it was for Canyon Springs’ Gerad Davis on Wednesday. The 6-foot-4-inch senior scored 25 points in the first half for the Pioneers. Then at halftime, a female classmate ran onto the court and asked him to the upcoming school dance.

Advances made in turkey ammo

One of the biggest thrills I have experienced in the outdoors is being at my daughter’s side when she bagged one of Nevada’s wild turkeys. Calli shot the gobbler as he walked out from behind a juniper tree where he had been strutting his stuff for the ladies. When he stepped into the open, the turkey was busy looking for the hen that was squawking sweet nothings. The hen turned out to be a box call.

Fishing report, Jan. 23, 2014

■ LAKE MEAD — Anglers have had a difficult time locating the striped bass following the full moon. Those using fish finders are finding mostly small schools of fish. Larger schools are down deep. Jigging in about 60 feet of water has produced some results. Smallmouth bass are taking dark plastics and have been found schooling near steep rock walls in about 25 feet of water.

Arrests tied to Target breach

It doesn’t surprise experts that some debit and credit card numbers stolen from Target’s computer systems may have surfaced among nearly 100 fake credit cards seized by police in Texas this week.

Harriet Tubman’s life and legacy explored at West Las Vegas Library

More than 30 characters populate “Harriet’s Return: Based Upon the Legendary Life of Harriet Tubman.” But only one performer will bring them all to life Friday morning at the West Las Vegas Library Theatre: Karen Jones Meadows.

Local band hits new highs on latest album

Having heard his fill, Jimmy Pappa sets his Bud Light down and heads off to spare the Tap House from yet another Beyonce tune.

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