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You can dine out with your dog in Las Vegas

Lazy Dog, among Las Vegas restaurants that allow dogs, is probably the most accommodating, with free bowls of water and a doggy menu. (Heidi Knapp Rinella/Las Vegas Review-Journal)

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5 foods you should never eat before a workout

Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.

Do weighted vests really help you get in shape faster?

Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.

Waves of contentment: Swimming buoys mental well-being

Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.

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Sports on TV in Las Vegas

Here’s today’s local and national sports schedule, including television and radio listings.