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Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Lisa Tauai is one of the most sought after registered dietitians in Southern Nevada. Her diverse career path helps her bring a unique perspective to the industry.

There is a moment in every life when you finally feel like a success. It might be a raise, a diploma or — on rare occasions — one of the Beatles knowing your name.

Many older adults want to remain in their own home for as long as possible. But being able to do so will depend on how easy it is to maneuver your living space as you get older.