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4 steps to break out of a pessimistic mindset

Dr. Sue Varma, psychiatrist and author of “Practical Optimism,” explains her four-part strategy for keeping negative thinking at bay.

Shining a light on mental health of first responders

Although first responders have been trained to engage in extreme situations, typically such trainings do not fully address their mental health.

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Nevada impact from health care cyberattack unclear

Change Healthcare said a ransomware group claimed responsibility for the cybersecurity breach, which has threatened patient data and delayed prescriptions.

Can you prevent cancer with lifestyle changes?

What do tobacco, alcohol and obesity have in common? They can all increase your risk of developing cancer.

Turning 65 with questions, confusion about Medicare

Enrolling in Medicare can be very confusing. Most people think that when they turn 65, a magical switch flips on and — poof! — they are on Medicare.

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