Health and Fitness: Bicep Curls and Triceps
Trainer Chris Huth takes us through bicep and tricep exercises.
The latest viral fitness trend has people wondering whether this short-interval workout can improve health more efficiently than a traditional stroll.
A snack should be a balanced mini-meal that includes a combination of protein, fiber and healthy fats — not an excuse to down a bag of chips or a candy bar.
Respiratory viruses are still around this time of year. When everyone heads inside for the air conditioning, doctors say they start seeing more sickness.
In the past few years, a few new plans with extended health care benefits have been developed, assisting with unexpected health or accident issues.
“You know what? I’m in my 60s now and I still feel that way,” says the star of “Breaking Bad,” “Better Call Saul” and “Nobody 2.”
Finding someone reliable for home projects and repairs can be a bit of a crapshoot. Here are a few tips and resources that can help you search.
Tuesday’s high temperature tied the mark for the hottest day of 2025 in Las Vegas, which was under an extreme heat warning.
Nevada started implementing rules to address extreme heat illness in workplaces. Now, national employer groups and businesses are recommending them to the federal government.
Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb cravings.
Up to 900,000 Americans each year develop a blood clot, which is a risk factor for heart attack and stroke, according to the CDC.