Health and Fitness: Bicep Curls and Triceps
Trainer Chris Huth takes us through bicep and tricep exercises.
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Like many of us, Michael Towns once struggled to lose weight due to inconsistent dieting and overeating, and that struggle came with a series of health complications.
A medical malpractice lawsuit, filed on behalf of her two sons, claims Sandra Mount died after nurses at Sunrise Hospital and Medical Center gave her morphine.
Nevada was awarded the federal money to help modernize the state’s rural health care system and bolster access to it, officials said.
People stop reading in adulthood for lots of reasons. But it’s never too late to close the book on old habits and start again.
Personal trainers say bodyweight exercises can be super effective, and some even rival weightlifting.
The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward progress and growth.
While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect their joints.
Beloved actor Diane Ladd had a knack. She could condense the most meaningful life advice into just a few sentences.
You can sign up to begin your Social Security benefits at any time after age 62. However, you can increase your monthly payments by delaying them.
The Toni Says Medicare team advises everyone to seek an elder law attorney or legal aid center to draft three key legal documents.
There’s no shortage of popular cold remedies, but there’s one in particular that a family physician warns against relying on too much.