Health and Fitness: Jump Rope and Barbells
Trainer Chris Huth explaind the jump rope and barbells.
Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”
Many Americans wait too long to purchase a life insurance policy. They do not realize how their health issues can factor into the application process.
Choosing a geriatrician as your primary care doctor in your 70s is a good idea, especially if you’re dealing with age-related health problems.
The UNLV-affiliated program is designed for retired adults, but is open to anyone.
The Republican indecision comes as the COVID-era tax credits are set to expire Jan. 1, creating sharp premium increases for millions of Americans.
Longevity expert Dr. Hillary Lin explains which vitamins and supplements she recommends for health and well-being, plus which ones to skip.