53°F
weather icon Windy

Health and Fitness: The Biceps

Las Vegas personal trainers Chris Huth and Crystal Harvey focus on upper body strength and exercises for the biceps.

MOST READ
Don't miss the big stories. Like us on Facebook.
THE LATEST
How to turn down the volume on tinnitus

Around 10 percent of the U.S. adult population — over 25 million Americans — experience some form of tinnitus.

 
US drops the number of vaccines it recommends for every child

Officials said the overhaul to the federal vaccine schedule won’t result in any families losing access or insurance coverage for vaccines, but medical experts slammed the move.

How to revive your love of books in 2026

People stop reading in adulthood for lots of reasons. But it’s never too late to close the book on old habits and start again.

Using a new year to envision a new version of ourselves

The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward progress and growth.

MORE STORIES