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Health

Can you get enough protein from plant-based sources?

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, and providing energy.

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Mindy Kaling shares simple secret of her success

Winning, losing and rooting for something big is the topic of her new series, “Running Point,” streaming to rave reviews on Netflix.

Savvy Senior: How to replace lost legal documents

Replacing documents such as birth certificates, Social Security cards and marriage licenses is pretty easy once you know where to turn.

 
‘Power’ walking on a tour of Hoover Dam history

Walkers can step back into Hoover Dam history while getting some of their daily steps along a mile loop along Boulder City’s historic district.

How healthy eating leads to better sleep

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food and sleep quality.

Weight loss drug makers drop prices

Makers of the popular obesity treatments Wegovy and Zepbound are cutting prices for people without insurance.

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