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Health

Nearing 80, Las Vegas therapist continues to help, inspire

“One of the greatest challenges is holding space,” Nancy Hunterton says. “That means being present with someone without judgment, but with hope for them.”

Jennifer Lopez trumpets new movie’s message of love

“We should all be loving each other,” the singer-actor-producer says. “We need to see the humanity out there and realize that we really do need each other.”

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How do you start a journey toward better health?

Among the wellness experts’ advice: Start with a little and it can turn into something big. Be consistent. Seek a support system.

 
What’s the best high-fiber snack for weight loss?

We spoke with dietitians to better understand fiber’s role in weight management, ways to incorporate it into your diet and the best high-fiber snacks.

95-year-old actor loves thumbing her nose at aging

“I play a woman who realizes that there are no rules when it comes to aging,” June Squibb says of her role in the new film “Eleanor the Great.”

 
What seniors need to know about this fall’s vaccines

Though the CDC is undergoing major changes, the overall fall vaccine recommendations for older adults resemble last year’s advice, with one exception.

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