Despite the traditional symptoms, not every woman experiences menopause in the same way. “It’s very, very individualistic,” says Dr. David Kartzinel , a Las Vegas obstetrician and gynecologist. Some patients experience extreme sleep loss and other signs of the change, “others go through it and don’t feel a thing.”
Why work one muscle when you can work two? Why work two when you can work them all?
If you want to burn serious calories and wake up your routine, try throwing in a total body day or two by combining a few of your favorite exercises.
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There was a time when people may have had better results using an ear trumpet than a hearing aid. But those days are gone, says Brent Edwards, vice president for research at Starkey Labs. “Barriers to using hearing aids have gotten much better,” Edwards says.
As Andrew Linn sat on a gurney with 4 inches to 6 inches of pole sticking out of his mouth and neck — the 2-inch-diameter metal had been driven through his mouth and out through his neck in a Las Vegas auto accident, he took out his phone and began to text his wife about what had happened.
Have you ever slept wrong and woken up with a kink in your neck? The muscle that’s kinked is part of your trapezius. The more you know about your traps, the less of a pain in the neck they will be.
