THE BOOK NOOK

The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward progress and growth.

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect their joints.

Beloved actor Diane Ladd had a knack. She could condense the most meaningful life advice into just a few sentences.

You can sign up to begin your Social Security benefits at any time after age 62. However, you can increase your monthly payments by delaying them.

The Toni Says Medicare team advises everyone to seek an elder law attorney or legal aid center to draft three key legal documents.