THE BOOK NOOK

A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease and other dementias.

The heightened awareness surrounding Men’s Health Month is a good thing, but it’s really imperative that men prioritize their health year-round.

“These women have been the witnesses to my life,” the Hollywood star says. “We’ve been there for each other when it comes to jobs, men, children.”

While retiring early can certainly have its benefits, there are some impactful benefits of retiring later that may turn your head.

These documents will make sure your wishes regarding your estate are legal and clear and will help minimize confusion in the event of death or illness.