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Here are a few things in news, sports, entertainment and pop culture that we've been talking about lately.

n Bristol Palin u25B6 lands an acting gig on a teenage soap. So how's that distaste with the Hollywood liberal elite thing working out for ya, Mama Bear?

n An ATM provider asks Nevada gaming regulators to permit casino-based ATMs that would issue slot machine vouchers as well as cash. Next up: Martini IV drips to make that part of gambling more efficient, too.

n LeBron James, Dwyane Wade and Chris Bosh make the Miami Heat the NBA's superteam. Because there's nothing fans love more than the basketball equivalent of the school's three biggest bullies joining forces.

n Spain wins the World Cup. In one of those 1-0 games that make soccer so exciting to zzzz ...

JOHN PRZYBYS (jprzybys@reviewjournal.com )

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Breaking down the next big food trend

Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.

Old-school form of fitness gaining popularity again

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.

 
This 3-ingredient snack can help manage your blood sugar

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.

Mark Wahlberg glad his family plan included Las Vegas

“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”

What are your life insurance options beyond age 65?

Many Americans wait too long to purchase a life insurance policy. They do not realize how their health issues can factor into the application process.

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