The latest viral fitness trend has people wondering whether this short-interval workout can improve health more efficiently than a traditional stroll.
Live Well
Volunteering is a great way for retirees to make a positive contribution to their community and stay actively engaged. It’s also good for your health.
“It’s so interesting how scripts kind of hurl through the universe and then find their way to my lap,” 48-year-old actor Chris Messina says.
A ride along California’s 80-mile Pacific Surfliner train route comes with incomparable ocean views and opportunities to switch up exercise routines in beach towns.
You don’t have to be a health expert to know that sleep (or lack of it) greatly affects the body. But not getting enough sleep has more than morning-after effects.
Unfortunately, Medicare does not provide family coverage to younger spouses or dependent children when you qualify for Medicare.
A wife and husband with differing ages and Medicare enrollment situations write to Toni Says seeking advice.
The other night, one of the most recognizable faces on TV was out walking her dog and said to herself and the canine, “God, I love being Jane Lynch.”
While the study isn’t comprehensive enough to warrant broad recommendations to take vitamins, it provides important information about their use, the lead author said.
The only way we will eradicate stigma associated with mental health is by first agreeing, together, that we need to change our vocabulary.
After the switch, try to continue with the same bedtime routine you have used since your child first joined the family.
Since hitting the market in October, FDA-approved over-the-counter hearing aids have become an attractive option to millions of older Americans.
Toni Says reader Joey received a $2,000 bill from his new cardiologist, and Medicare says it will not pay.
“I don’t retire — I reload,” 75-year-old Hollywood icon Arnold Schwarzenegger says. “Why retire when there is still so much more to do?”
Loneliness and isolation are on the rise in the U.S., with roughly half of adults saying they have recently experienced loneliness, according to the surgeon general.
