Just as human “snowbirds” might flock to Las Vegas to escape frigid temperatures, birds fly south for warmth and food security during winter months.
mc-live well
The average American consumes 17 teaspoons of added sugar a day, which adds up to 57 pounds per year, according to the American Heart Association.
The 54-year-old actor’s critically acclaimed medical drama “The Pitt” just returned for its second season.
You’re not alone in wondering about the health benefits of prebiotics and probiotics. Even the names can be confusing.
Medicare doesn’t cover nonmedical long-term care. This is why purchasing a policy to help with a long-term need becomes essential.
Around 10 percent of the U.S. adult population — over 25 million Americans — experience some form of tinnitus.
People stop reading in adulthood for lots of reasons. But it’s never too late to close the book on old habits and start again.
Personal trainers say bodyweight exercises can be super effective, and some even rival weightlifting.
The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward progress and growth.
While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect their joints.
Beloved actor Diane Ladd had a knack. She could condense the most meaningful life advice into just a few sentences.
You can sign up to begin your Social Security benefits at any time after age 62. However, you can increase your monthly payments by delaying them.
The Toni Says Medicare team advises everyone to seek an elder law attorney or legal aid center to draft three key legal documents.
There’s no shortage of popular cold remedies, but there’s one in particular that a family physician warns against relying on too much.
Getting the most out of a doctor’s visit requires some advance preparation. Even the professionals plan ahead.