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mc-live well

5 tips for improving your memory

“Most of us have much more control than we realize when it comes to memory retention and brain health,” Dr. Gary Small says.

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Unscrambling the truth about a nutritional wonder

Nutritionally, eggs are considered one of the highest-quality protein foods on the planet. Yet for more than 40 years, they took a beating.

Spring allergies have you reeling? Try this advice

If you are one of the millions of people who suffer from seasonal allergies, you don’t need a calendar to tell you that spring has arrived.

Doctors’ advice for staying healthy after age 40

Sorry, millennials: You’re getting older. Typically, the 40-year mark of life creeps up on us because we’re just so busy doing other things.

Lisa Vanderpump shares her secrets to a beautiful life

“My mantra is love and laughter supersede all,” says the reality star, who has a new series, “Vanderpump Villa,” coming out on Hulu.

Understanding the signs and symptoms of asthma

It’s estimated that more than 334 million people around the world have asthma, a chronic disease that makes it hard to breathe.

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