Simply put: Use it or lose it. That’s the message from Dr. Marcas Bamman, a physiologist with decades of research into aging.
mc-live well
Healthful eating is important at any age to lower the risk of obesity and keep the heart and everything else inside the body functioning well.
Ryan Reynolds and Hugh Jackman reunite in the new Marvel movie “Deadpool & Wolverine,” opening this weekend.
Because they know that one wrong move can jeopardize their retirement, most baby boomers feel an urgency to learn all of their Medicare options.
Many people relegate goal setting to only the beginning of the year. But your fitness objectives deserve greater attention.
Many people don’t realize that each year extreme summer heat kills more people in the U.S. than hurricanes, floods and tornadoes combined.
What weighs most heavily on older adults’ minds when it comes to health care? A new wave of research highlights the reach of these anxieties.
While a juicy slice is refreshing and nutritious all on its own, here are some other ideas for serving melons.
Extreme heat can raise the danger of heat-related illnesses and threaten health by amplifying the side effects of many common medications.
Ridley’s “Young Woman and the Sea” charts the inspirational story of American swimming champion Gertrude Ederle.
Many people do not realize that they can pay their Part B premiums monthly when not receiving their Social Security check.
There are a number of small improvements and simple modifications that can make a kitchen safer and easier to use.
A new study points to the possibility that the daily choices people make can give them some control over their cancer risk.
Several hiking trails and viewpoints await those who make this journey and wish to get some exercise as they explore one of the world’s natural wonders.
Summer means playgrounds, bikes and pools. Pediatricians say it can also mean more potential for injuries such as dehydration, sunburns and scrapes.
