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3 easy tips to help you reach 10K daily steps

Have you ever felt there’s so much to do and so little time? If your goal is to walk more, then follow these three steps.

4 common habits of people who live past age 100

There’s no right way to attain longevity, but the experts say one key to a long life can lie in your morning routine.

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Can you trust Dr. Google for medical advice?

Doctors say internet searches for medical information should be done cautiously, especially with artificial intelligence playing a growing role.

Lorraine Bracco savors the bonds of food and family

“A lot of really important conversations, decisions and advice happen when you’re passing the meatballs,” the star of the new comedy “Nonnas” says.

Adventure, beauty abound at Southern Utah park

Much like the role Red Rock Canyon plays in Southern Nevada, Snow Canyon State Park is a backyard source of wonder for St. George, Utah.

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