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Small lifestyle tweak has big effect on diet-related diseases

Over the course of a new study, researchers tracked blood sugar, blood pressure and weight and saw significant improvements in A1C levels and diastolic blood pressure.

 
Local breast cancer survivor stresses importance of screenings

Ana Castillo now has a particularly powerful reason to encourage all women — and especially Hispanic women — to receive timely breast cancer screenings.

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Halloween safety, injury prevention tips for trick-or-treaters

With Halloween around the corner, it’s a good time to consider ways to improve the safety of trick-or-treaters planning to roam neighborhoods and communities.

 
How to support a loved one dealing with chronic pain

For millions of people, living with chronic pain can significantly affect their daily activities, relationships, work and well-being.

Legendary filmmaker Martin Scorsese ‘aware of time’ at 80

“The good thing is at this age the whole world has opened up to me, but sometimes I feel it’s late,” says the director, whose “Killers of the Flower Moon” opens this weekend.

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