78°F
weather icon Clear

Golden Knights win 4-1, Eichel Scores a Goal and Assist

Golden Knights win 4-1, Eichel Scores a Goal and Assist

THE LATEST
THE LATEST
Skipping this dynamic step could sabotage your workout

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require movement — when warming up.