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Health and Fitness: Walking Lunges and Dumbbell Squats

Trainers Laura Salcedo and Chris Huth take us through walking lunges and dumbbell squats.

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Skipping this dynamic step could sabotage your workout

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require movement — when warming up.

So your insurance dropped your doctor. Now what?

Nationwide, contract disputes are common, with more than 650 hospitals having public spats with an insurer since 2021.

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Sports on TV in Las Vegas

Here’s today’s local and national sports schedule, including television and radio listings.