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Las Vegas woman accused of pushing man off bus pleads not guilty

A woman caught on video shoving a 74-year-old man off of a Las Vegas bus pleaded not guilty Thursday to murder and other charges related to his death. (Michael Quine/Las Vegas Review-Journal)

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Skipping this dynamic step could sabotage your workout

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require movement — when warming up.