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LVRJ Business 7@7 | Report: Las Vegas Valley industrial real estate vacancies hit 11-year high

Report: Las Vegas Valley industrial real estate vacancies hit 11-year high

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5 foods you should never eat before a workout

Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.

Do weighted vests really help you get in shape faster?

Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.

Waves of contentment: Swimming buoys mental well-being

Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.

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Sports on TV in Las Vegas

Here’s today’s local and national sports schedule, including television and radio listings.