U.S. troops have left Iraq, ending 9 years of war, but there are still many troops deployed in areas around the world. They are serving while away from home, families and familiar faces.
re you starting off your day with a bagel and a coffee … again? It’s easy for a breakfast routine to quickly turn into a breakfast rut. People often sacrifice a well-rounded breakfast that helps fuel morning activities and stave off hunger for a quick breakfast loaded with refined carbohydrates and sugar. The goal is to strike a balance: find quick and easy recipes that balance carbohydrates – derived from whole grains, fruits and vegetables – with a lean protein.
Diana Perry plays back the worst night of her life over and over in her head, recalling the moments before her 17-year-old girlfriend died in her arms from a stray bullet early Sunday. They were dancing the night away at a party. Then she was kneeling on the floor, holding the hand of Betty “Jay” Pinkney, who convulsed and gasped for air.