Health and Fitness: Two person workouts
Workouts with a partner can be fun and beneficial for both.
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Many breast cancer survivors would tell you that the day they were diagnosed was the hardest day of their lives. For Brandi Ellis, a Las Vegas mother of three diagnosed with invasive lobular carcinoma in May 2020, the first thing she did was walk downstairs to tell her family — her “first line of defense,” as she calls them.
“We should all be loving each other,” the singer-actor-producer says. “We need to see the humanity out there and realize that we really do need each other.”
The 2026 Part D plans became available to the public Oct. 1 at Medicare.gov, and there are serious changes, with Part D premiums increasing.
The Medicare star rating system is a terrific tool when you’re trying to choose a Medicare Advantage or Medicare Part D plan.
In addition, seasonal vaccines — including flu and RSV — are also available for all recommended age groups.
Clark County commissioners approved nearly $300K in bonus pay for UMC’s CEO as union leaders raised concerns over possible hospital layoffs.
The flagship cancer treatment facility will offer employment opportunities and a number of services to patients.
Among the wellness experts’ advice: Start with a little and it can turn into something big. Be consistent. Seek a support system.
A common misconception around screening is, “I don’t have a family history of breast cancer, so I don’t know that I need a mammogram.”
We spoke with dietitians to better understand fiber’s role in weight management, ways to incorporate it into your diet and the best high-fiber snacks.
The U.S. government shut down Wednesday, with Democratic lawmakers insisting that any deal address their health care demands and Republicans saying those negotiations can happen after the government is funded.