46°F
weather icon Clear

Girls on the Run 5K

Earlier this month girls in the 3rd-5th grade participated in the Girls on the Run 5K at Sunset Park in Henderson. Beyond a running program, Girls on the Run is a group aimed at giving young girls self-esteem. The 5K is the culmination of their program.

MOST READ
Don't miss the big stories. Like us on Facebook.
THE LATEST
Breaking down the next big food trend

Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.

Old-school form of fitness gaining popularity again

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.

 
This 3-ingredient snack can help manage your blood sugar

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.

Mark Wahlberg glad his family plan included Las Vegas

“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”

MORE STORIES