Health and Fitness: Balance
March 1, 2012 - 1:01 pm
Good balance can be a key factor in the proper execution of many exercises. Personal Trainer Chris Huth demonstrates some training exercises to improve and develope balance.
Nevada Attorney General Aaron Ford argued the new rule, set to take effect next month, would “threaten coverage for more than 100,000 Nevadans.”
A retired UNLV professor is using the community connections he’s made throughout his time at the university to share knowledge with the residents of an independent senior living community.
For the most part, planes are a great way to go, experts say. But commercial air travel does come with some health baggage.
Here are a few ways you can encourage kids to read this summer while keeping the focus on fun and discovery.
Aesthetic reasons aside, having strong and stable abdominal muscles is important for several major reasons.
The melanin in darker skin offers extra protection from the sun, but dermatologists say that isn’t enough on its own.
Such disclosures, even if not acted upon, could cause widespread alarm among people seeking emergency medical help for themselves or their children.
“I was over the moon when I was offered a Smurf role,” the 55-year-old actor says.
Can you please explain what someone turning 65 with employer benefits should do?
Senior apartments for some retirees are a good option, and you’ll be happy to know that there are several government programs that can help financially.