Health and Fitness: Medicine Ball Knee Kick and Pushups
Chirs and Laura take us through medicine ball knee kicks and pushup exercises.
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Many breast cancer survivors would tell you that the day they were diagnosed was the hardest day of their lives. For Brandi Ellis, a Las Vegas mother of three diagnosed with invasive lobular carcinoma in May 2020, the first thing she did was walk downstairs to tell her family — her “first line of defense,” as she calls them.
It’s almost like hearing a nutritionist say bacon is good for you: Digital technology use is being linked to reduced risk of cognitive impairment.
Backward walking not only provides a change of view, but also puts different demands on your body.
Breast cancer receives much attention in October, buts it’s crucial to keep screenings and exams at the forefront of preventive care year-round.
Count Bruce Springsteen among those singing the praises of the actor portraying the younger version of the Boss in “Springsteen: Deliver Me From Nowhere.”
There are two key factors you need to consider when deciding whether long-term care insurance is a good decision.
The biggest no-no in the Medicare world is selling a new supplemental policy without advising the client how to disenroll from their Medicare Advantage plan.
Raymond Fletcher III, born with a rare condition that made his limbs much smaller than normal, died Aug. 5 in Las Vegas. He was 48.
Practitioners say meditating before or at work helps them maintain focus, sit still and reduce stress.
California-based breast oncologist Dr. Bhavana Pathak really wants women over 50 to eat more broccoli.
“One of the greatest challenges is holding space,” Nancy Hunterton says. “That means being present with someone without judgment, but with hope for them.”